Massage for Beginners

Massage for Beginners

A fabulous fun and hands on workshop to learn the ancient art of massage! 

A course designed for beginners who would like to know how to do some massage on family and friends at home or learn some self help techniques to alleviate stress, tension and anxiety, aches and pains to enhance relaxation andinduce a feeling of wellbeing.

You will learn:

  • Basic massage techniques for different areas of the body
  • To be safe at home and aware of contraindications to massage
  • Which mediums are the best to use and why
  • A combination of movements; effleurage; petrissage; frictions etc
  • The importance of pressure in the right place at the right time

Please bring with you:

  • A large bath sheet towel
  • A small towel
  • Pen and paper
  • Wear lose clothing

A certificate of attendance will be issued on the day

Please be prepared to massage and be massaged in return.

Please call 01392 826033 or email for dates and availability